Nutrition Education

• Nutrition education and counseling is provided to all adult participants and parents or co-caretakers of participants.
• The goals of nutrition education are:
• To teach the relationship between proper nutrition and good health.
• To achieve a positive change in food consumption habits related to the participant's risk.
• To promote the optimal use of WIC supplemental foods and nutritious foods.
• To provide nutrition education within the context of the ethnic and cultural preferences of the participant.
• To set participant orientated goals with the participant.

Nutrition Education Quick Links

Healthy Eating Resources

• USDA Nutrition.gov Topics
• FDOH Fish Advisory
• USDA My Plate Resources
• Florida WIC Nutrition Resource

• Daily Food Guide - English and Español
• Enjoy Fruits and Vegetables
• Make the Most of Milk - English and Español
• Vitamin A Flyer
• Recipes for a Good Start
• Let's Be Lead Free - English and Español
• Iron for Healthy Blood - English and Español
• Portion Sizes - English and Español
• Eat Fish, Choose Wisely - English and Español

• Food for Baby's First Year - English and Español
• Protecting Tiny Teeth - English and Español

• Toddlers Nutrition - English and Español
• Preschoolers Nutrition - English and Español
• Keeping a Healthy Balance in Children - English and Español

• Food for Healthy Mother and Baby - English and Español
• For Women Only - English and Español
• Listeriosis and Pregnancy - English and Español

Food Safety Resources

• Food Safety During Natural Disasters
• CDC Food Safety Guidelines
• Food Safety in the Kitchen - CDC

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