Contact:

Patti Roberts
Patricia.roberts@flhealth.gov
(850) 892-8015

DeFuniak Springs, Fla. – In March, spring break season is in full swing in the Sunshine State, and the Florida Department of Health in Walton County (DOH-Walton) is providing spring breakers with health and safety reminders.

“With Florida being one of the biggest tourist destinations every year for spring break, it’s important to plan ahead for an enjoyable vacation,” said State Surgeon General Joseph A. Ladapo. “Whether staying active by exploring Florida’s great parks and beaches or enjoying the nightlife, the Department reminds Floridians and tourists alike to stay safe and healthy this spring break.”

Wherever your travels may take you, be prepared when it comes to your health before, during, and after a trip. DOH-Walton recommends the following safety tips:

• Prepare a health kit that includes your prescriptions and over-the-counter medicines, a first aid kit, insect repellent, and a broad-spectrum sunscreen (SPF 15 or higher) that protects against both UVA and UVB
• Stay hydrated and seek
• Protect yourself from the sun with a broad-spectrum sunscreen (SPF 15 or higher) and protective
• Avoid bug bites and wear insect
• Designate a sober driver or plan to use a transportation service to get home
• Exercise caution during water
• Check water quality status at beaches by visiting the Protecting Florida Together Water Quality Dashboard.

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About the Florida Department of Health

The department, nationally accredited by the Public Health Accreditation Board, works to protect, promote and improve the health of all people in Florida through integrated state, county and community efforts.

Follow us on Twitter at @HealthyFlaand on Facebook. For more information about the Florida Department of Health please visit www.FloridaHealth.